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Indulge in the creamy and refreshing goodness of our high-satiety Blender Raspberry Protein Ice Cream – a tasty low-carb treat made with frozen raspberries, yogurt, collagen, and sweetened with Allulose. This guilt-free ice cream is bursting with berry flavor and is sure to become your go-to dessert for hot summer days and beyond!

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Is Broccoli Keto? Broccoli On A Keto Diet: Tips, Recipes, And Substitutes

About The Author Matt Gaedke Matt is a former college basketball player turned computer engineer who discovered his passion for health and nutrition after cutting sugar from his diet in 2016. That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. Matt is always seeking…

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Are Brussels Sprouts Keto? Brussels Sprouts On A Keto Diet: Tips, Recipes, And Substitutes

About The Author Matt Gaedke Matt is a former college basketball player turned computer engineer who discovered his passion for health and nutrition after cutting sugar from his diet in 2016. That year he founded KetoConnect with Megha in order to share their ketogenic lifestyle through recipes, videos, and educational content. Matt is always seeking…

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Easy Keto Zuppa Toscana Soup Low Carb Recipe

Share to save for later! Facebook Pinterest Twitter This Keto Zuppa Toscana Soup recipe will make your entire house smell delicious and inviting, which could be problematic if you don’t make enough of it. I guarantee everyone who smells or tastes this soup will want more.  It features Italian sausage as the primary source of…

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The ultimate low-carb diet app

I love food, science, photography and creating new recipes and I am a firm believer in low-carb living and regular exercise. As a science geek, I base my views on valid research and I have first-hand experience of what it is to be on a low-carb diet. Both are reflected on my blog, in…

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Are Bananas Keto? Bananas On A Keto Diet: Tips, Recipes And Substitutes

In the world of keto, you might wonder if there’s any room for the humble banana. Certainly, the question ‘Are bananas keto?’ arises because their sugar content contradicts the low-carb lifestyle. But before you cast them aside, let me take you on a journey through the banana’s intricate history, its surprising nutritional profile, and the…

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