Kelly Clarkson’s Weight Loss: Debunking Myths About Keto Gummies and Ozempic

Share to save for later! Facebook Pinterest Twitter Key Takeaways: Clarkson’s weight loss in 2018 was attributed to the Plant Paradox diet by Dr. Steven R. Gundry, focusing on eliminating lectins from foods like wheat, beans, potatoes, nuts, and dairy.  Contrary to speculations, Clarkson’s weight loss was achieved naturally without weight loss drugs like Ozempic…

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Fasting Mimicking Diet: Does It Work and How to Start

Share to save for later! Facebook Pinterest Twitter Key Takeaways: The Fasting Mimicking Diet is a five-day protocol designed to replicate the physiological effects of fasting while providing pre-packaged meals. Potential health benefits include weight loss, improved metabolic and cardiovascular health, enhanced cognitive function and longevity. Consult with a healthcare provider before beginning the FMD…

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Keto Chicken Parmesan – Peace Love and Low Carb

Home » Recipes » Chicken Recipes Published: Oct 10, 2023 · Last Updated: Oct 10, 2023 by Kyndra Holley This post may contain affiliate links This Keto Chicken Parmesan Recipe is the perfect quick and easy weeknight meal – simple, but loaded with flavor. Tender, juicy chicken breasts, coated in a crispy low…

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Are Tomatoes Keto? Tomatoes On A Keto Diet: Tips, Recipes, And Substitutes

Many people ask “are tomatoes keto-friendly?” It’s understandable since tomatoes are in almost EVERY savory dish out there. Some worry if they can eat this adaptable fruit (yes, it’s a fruit, even though we treat it like a veggie!) without it disrupting their ketosis to be disrupted. And the answer is not as simple as…

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Keto Eggnog Cheesecake – Peace Love and Low Carb

Home » Recipes » Dessert Recipes Published: Sep 21, 2023 · Last Updated: Sep 21, 2023 by Kyndra Holley This post may contain affiliate links Indulge in a guilt-free, low carb holiday dessert with these delicious Mini Keto Eggnog Cheesecakes. This recipe combines the creamy goodness of cheesecake with the warm, comforting flavors…

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