The benefits of any "healthy" diet sound tempting, especially with the "effective weight loss" claim.
This hearty and delicious Keto Taco Soup Recipe is pure comfort in a bowl. Made with sautéed onions and garlic, browned ground beef and warm spices, this low carb soup is simmered to perfection in a creamy broth made with beef stock, cream cheese, heavy cream, diced tomatoes and green chilies. Finished with garnishes of…
Warm up with a comforting and satisfying bowl of Keto Beef Stew. Made with juicy, tender beef, crispy bacon, mushrooms, carrots, peppers, tomatoes, onion, and garlic, simmered in a rich, flavorful broth. This easy slow cooker beef stew recipe is sure to be a new family favorite because it is the ultimate in comfort food….
This Cheesy Bacon Ranch Chicken Recipe (a.k.a Keto Crack Chicken Recipe) is made with juicy, perfectly seasoned chicken breasts, stuffed with a rich mixture of cream cheese, sharp cheddar cheese, ranch dressing, bacon and green onions. It is loaded with flavor, but easy to make. It only calls for 7 main ingredients and can be…
This delicious Creamy Keto Tuscan Chicken Recipe (also know as Marry Me Chicken) is made with perfectly seasoned and pan-seared chicken breasts, simmered in a velvety sauce made with sun-dried tomatoes, spinach, garlic, red onions, heavy cream and parmesan cheese. Best of all, this dish only dirties one pan and can be made in just…
This Keto French Onion Chicken Recipe is a delicious is the perfect low carb comfort food recipe. Pan-seared chicken , simmered in a rich and flavorful pan sauce made with caramelized onions, sherry, and fresh herbs, then topped with melty mozzarella and Gruyere cheeses. The dish is finished with a sprinkle of fresh thyme and…
This Prosciutto Wrapped Stuffed Chicken with Pesto Cream Sauce recipe is made with perfectly seasoned chicken breasts, stuffed with a mixture of goat cheese and sun-dried tomatoes, then wrapped in prosciutto and topped with a rich and creamy pesto sauce and garnished with toasted pine nuts. It is low carb, keto-friendly, and gluten free. Ingredients…
This Keto Chicken Enchilada Bowls Recipe is a delicious low carb and gluten free spin on traditional enchiladas. Seasoned chicken, sautéed with enchilada sauce, diced tomatoes and green chiles, then topped with a blend of mozzarella and cheddar cheese. Served with garlic lime sour cream, and garnished with fresh pico de gallo, cubed avocado, chopped…
This Keto Shepherd’s Pie Recipe (a.k.a keto cottage pie) is the ultimate in low carb comfort food. Ground beef and pork, cooked with carrots, peppers, onions, garlic, and peas in a savory tomato sauce, topped with a layer of sharp cheddar cheese and finished with a layer of creamy cauliflower puree and then baked to…
This Cheesy Salsa Verde Chicken Casserole is the ultimate in comfort food. A quick and easy keto casserole that is loaded with flavor. Juicy chicken breast, seasoned to perfection, tossed in salsa verde and sour cream, topped with cheese and then baked until golden brown and bubbly, and topped with pico de Gallo, avocado, and…