Net Carbs in Oat Milk: Is It Low Carb or Keto Friendly?
Share to save for later! Facebook Pinterest Twitter If you’re looking for a creamy, delicious plant-based substitute for cow’s milk or even nut milk, then you might be tempted to give oat milk a try. Most people are aware that oatmeal is not allowed on the keto diet because it contains too many carbs, but…