The benefits of any "healthy" diet sound tempting, especially with the "effective weight loss" claim.
This hearty and delicious Keto Taco Soup Recipe is pure comfort in a bowl. Made with sautéed onions and garlic, browned ground beef and warm spices, this low carb soup is simmered to perfection in a creamy broth made with beef stock, cream cheese, heavy cream, diced tomatoes and green chilies. Finished with garnishes of…
This Cheesy Bacon Ranch Chicken Recipe (a.k.a Keto Crack Chicken Recipe) is made with juicy, perfectly seasoned chicken breasts, stuffed with a rich mixture of cream cheese, sharp cheddar cheese, ranch dressing, bacon and green onions. It is loaded with flavor, but easy to make. It only calls for 7 main ingredients and can be…
This delicious Creamy Keto Tuscan Chicken Recipe (also know as Marry Me Chicken) is made with perfectly seasoned and pan-seared chicken breasts, simmered in a velvety sauce made with sun-dried tomatoes, spinach, garlic, red onions, heavy cream and parmesan cheese. Best of all, this dish only dirties one pan and can be made in just…
This Keto Broccoli with Cheese Sauce and Bacon is the perfect side dish to accompany just about any keto main dish recipe. Fresh broccoli florets, drizzled with olive oil and seasoned with salt and pepper, and then roasted to perfection and topped with a silky cheddar cheese sauce and crispy bacon. Best of all, it…
This Keto Chicken Enchilada Bowls Recipe is a delicious low carb and gluten free spin on traditional enchiladas. Seasoned chicken, sautéed with enchilada sauce, diced tomatoes and green chiles, then topped with a blend of mozzarella and cheddar cheese. Served with garlic lime sour cream, and garnished with fresh pico de gallo, cubed avocado, chopped…
This Cheesy Salsa Verde Chicken Casserole is the ultimate in comfort food. A quick and easy keto casserole that is loaded with flavor. Juicy chicken breast, seasoned to perfection, tossed in salsa verde and sour cream, topped with cheese and then baked until golden brown and bubbly, and topped with pico de Gallo, avocado, and…