The benefits of any "healthy" diet sound tempting, especially with the "effective weight loss" claim.
No need to give up the flavors of Pumpkin Pie this holiday season! So easy to make and so easy on your macros! Really only 3 ingredients, the rest are optional. You can also substitute your own favorite protein powder in this recipe. Keto Chow Pumpkin Pie Dessert Recipe Items You Need to Make…
This DIY take on Carnivore Meat Chips is sure to satisfy your cravings for that crunch without breaking the bank! For this recipe, I am using a Food Dehydrator (Excalibur) but you can also make in the oven. Carnivore Meat Chips Things Needed To Make Your Own DIY Carnivore Crisps Thinly sliced meats is…
This Keto Shepherd’s Pie Recipe (a.k.a keto cottage pie) is the ultimate in low carb comfort food. Ground beef and pork, cooked with carrots, peppers, onions, garlic, and peas in a savory tomato sauce, topped with a layer of sharp cheddar cheese and finished with a layer of creamy cauliflower puree and then baked to…
These Keto Brown Butter Bites are a delicious and fun way to get your fat content up if you are doing High Fat Keto or Carnivore! Delicious caramel taste without the sugar or sweeteners! You can of course add your sweet touch using a keto friendly sweetener if you wish! Things you will Need to…